“Are You New to running”

Then Here's How To Start Running & Lose Weight
The Easy and Pain-Free Way...


I guess you’re reading this page because you either want to start running or have tried and failed miserably.


You’re in the right place.

Introducing :

The Runners Blueprint System:
Start Out easy, burn fat, Stick With it!

Through trial and error, I’ve developed an excellent guide full of tricks that shows you everything you need become a happy and injury-free runner.

I call it the Runners Blueprint System.

This 180-page, instantly downloadable ( very easy with full instructions) guide is your definitive, zero B.S, step-by-step manifesto to starting a running program, shedding those extra pounds, and getting into the best shape of your life.

Whether you're Brand New to Running Or a Casual Jogger, You’ll Learn Everything You Need to Become a Fantastic Runner!

This eBook has something for every beginner runner, from the once-in-a-while fitness enthusiast to the total couch potato.

My eBook is concise and drills down into what to do and what not to do including actionable and simple step by step instructions. Each chapter focuses on a particular area of the sport, injuries, mileage, proper gear, etc.

Discover the Secrets of
Starting  a Running Program
Without Injury Or Pain.


Here's just a taste of what you're about to discover:

I could go on and on about the many great running tips and step-by-step training you’ll learn…but don’t just take my word for it..

No more guessing, I’ll show you exactly What you need to do to get results…

To show you how committed I’m to help you today, I’d like to offer two FREE gifts if you order your own copy of the Runners Blueprint System right now.

These bonuses have a combined value of over $50, but I’m giving them away for FREE with your paid order today!

  42 Science-Backed Ways to Lose Weight
17,66$ Value - If You Order Now You Will Get This e-Book FREE
In this short eBook, I share with you 42 science-backed ways to burn more calories and drop the extra pounds for good. No silver bullets. No shortcuts. No gimmicks. Just tested and proven weight loss strategies that will get you results.

This Special e-Book can be yours for free - If you order now.

But wait I have another gift...

  Your Guide To Common Running Terms
23,90$ - If You Order Now You Will Get This e-Book FREE
Inside this eBook, you’ll learn how to quickly master the running jargon and understand the importance of “cadence,” “fartlek,” “legal wind,” and “splits” and other common running terms. By reading this, you'll be able to impress your running friends with your new vocabulary, even be able to teach them one thing or to about the sport.

As I promised you before, this awesome e-Book can be yours totally FREE if you order now!

How Much This Whole

Now, we get to the important question.

How much does the Runners Blueprint System Program Cost?

Usually, to get the complete Runners Blueprint System (180 pages loaded with everything I’ve learned over ten years of research and experimentations), you'd have to pay $49.

Because I don’t want price to stand in your way of becoming a runner in the next eight weeks, I’ve slashed your investment  from 49$ all the way down to the low, low price of just 17$.

That’s about 70% off the regular price!

That's far less than you'd pay for a gym membership or the cost of the many books that you'd have to read to get all this information.

Don’t wait one minute to order at this low price!

The regular price of the Runners Blueprint System will be going up in the near future—more likely, will only be available as part of my mentoring package which will probably cost at least $250.00.

To Get Started, Simply Click
the “Buy Now” Button Below...

So Here’s What you Need to Do…

In just a few moments from now you’ll have complete access to all the tools you need to get started with running and get healthy as quickly as possible.

Just click the “BUY NOW” button below and download the Runners Blueprint System, available on your computer, phone, or tablet in less than 2 minutes from right now.

That’s all there’s to it. Once you’ve downloaded your eBook, read the entire manual from cover to cover and start making your running goals a concrete reality



Is This Guide Right For Me?

If you’re like me, you’ve probably come across many ‘fitness’ and ‘exercise’ books and program out there.

So even though hundreds of new runners just like you have reaped great success from the Runners Blueprint System…you may be wondering if this is right for you.

Well, I’m going, to be honest with you—there are some individuals who shouldn’t waste their money and time with my system.

And, really, I’d rather be honest about it because I hate to waste people’s time and money.

So let me tell you right now that my running system isn’t for you if you are:

A ‘Lose weight quick’wannabe. This program isn’t for people who think that buying a fitness book will suddenly help them lose 30 pounds in 4 weeks.

A Professional Runner. If you want to immerse yourself in advanced running techniques and racing methodologies, this isn't for you.

Who Is Runners Blueprint System For?

Instead, my eBook is totally for you if you are:

A Beginner Runner. Looking to start running and keep it up? My system will help you get there, no matter where you’re starting from.

The Runners Blueprint System is for those who have tasted the sour taste of defeat on more than one occasion and feel like the whole world is conspiring against them not to be able to easily jog down the streets without throwing up.

You Don't Have to Figure Out How to Start Running and Get Healthy On Your Own

You Got Two Options

Option 1. Ignore this opportunity and keep trying to figure all of this on your own (which often takes even the most hardworking and smart runners months, even years, to do)


Option 2. Download the Runners Blueprint Ebook and steal my strategies and drastically improve your running performance and enjoyment in a matter of weeks.

What will you choose?

You can use the step-by-step plan I share in Runners Blueprint to help you achieve your running goals faster than you thought possible.

Still Feeling Skeptical?

I Get It; It’s Okay…

I want to get the Runners Blueprint System in the hands of as many beginners as I can.

I also am keen on the fact we don’t know each. You got every reason not to believe a word I say.

I get it. I’d be a skeptic too if I were in your shoes.

The internet is full of scammers trying to get your money with any means necessary.

I’m not one of them.

And here’s why:

I promise that if you follow my system, you’ll become a true runner in just eight weeks… even less…

And if you don’t achieve that life-changing transformation, I’ll give you a full refund!

No questions asked!


Purchase Now

100% money-back guarantee, Take a full 90 days to check out the "The Runner's Blueprint e-Book," and if you don't like it for any reason let me know and I'll give you your money back...no questions asked.

Is that fair?

If you don't like it, you shouldn't pay for it.

I'm so confident that you'll learn everything you need to change your life forever that I'm sure you won't have to. But if you're not completely satisfied, you can very quickly get a 100% refund.

“The Total Beginner's Guide To Running"

Get Your Copy Now !

For Only 17$

Purchase Now

Frequently asked questions

To ensure you’re making the right decision by purchasing my beginner runner course, here’s a list of frequently asked questions.


A: Not for long. My system shows you how to become a runner regardless of your fitness level, training history, and age. Almost everybody and every BODY can become a runner with the right information and training.

A: That’s its whole premise, dear friend. It’s appropriate for you for even if you’ve no formal training. Everyone has to start somewhere, and the Runners Blueprint is the ideal stepping stone into the world of running.

A: Of course. As long as you do the workouts, follow the right nutrition plan, and eat the right things at the right time (as exactly shown in the eBook), you’ll be able to lose the extra pounds and keep them off for good.

A: of course you do. I’ve outlined an entire chapter on how to schedule your runs and cross-training workouts without causing any conflicts.

A: Nope. Once your payment is processed, you’ll get redirected into a page where you can download the 170-page eBook and bonuses. No physical products will be shipped. The eBooks format is Adobe Acrobat PDF, which can be viewed on PC, Mac, smartphone, and tablet.

A: At least three days per week.

A: They shouldn’t take more than 30 to 45 minutes.

A: My eBook comes with a 100 % guarantee. If you don’t like it or didn't work for you, you'll get a 100 % refund. No questions asked. I’m willing to put my reputation on the line.

A: It’s pretty simple. If you want to know something or ask about anything, feel free to shoot me an email at David@RunnersBlueprint.Com. In an effort to provide my readers with outstanding value, I also promise to respond to all reader emails and questions.

A: Yes. You can securely purchase Runner's Blueprint eBook using your PayPal account or any major debit or credit card.

A: No. Anabolic Running is a one time secure payment and you’ll be an owner of the program forever.

  P.S :    The Runners Blueprint System is a downloadable, 180-page eBook. No physical products will be shipped. After your payment is processed, you’ll get INSTANT ACCESS to download the eBook as well as the bonuses onto your device. The eBooks format is Adobe Acrobat PDF, which can be viewed on PC, Mac, smartphone, and tablet. You can read it right on your computer screen, or you can even print out your own hard-copy.

  P.S.S :     Remember there is a risk-free 100% money back guarantee. You don't even need a reason! Just ask, and we'll give you your money back. If you want to start running the right way, there's no reason not to order this e-Book today.

I’m giving you a full 90 days to try out my system and test it for yourself. I give you ALL the tools you need to succeed, but you got to put it into action. Don’t get me wrong. Starting a running program is no easy walk in the park. It’s going to take some dedication on your part, but if you stick with it, I guaranteed you'll see and feel amazing results.

  Legal Disclaimer :     David Dack is not a doctor nor a physician. The training and diet guidelines shared within this product or website should be taken as medical advice. It’s not intended to diagnose, treat, cure or prevent any health issues—nor is it designed to replace the advice of a certified health professional. Err on the side of caution and always consult your doctor on any matter regarding your fitness and health before you take up any form of exercise and make any changes to your diet. By participating in this exercise program, you agree that David Dack shall not be liable or responsible for any injuries caused by your participation in this workout plan.

“The Total Beginner's Guide To Running"

Get Your Copy Now !

For Only 17$

Purchase Now